Private yoga sessions offer numerous benefits, whether you're expecting or not. One-on-one or small group instruction provides an ideal setting to delve deeper into your yoga practice, focusing on the elements that resonate most with you. With personalized guidance from Amber, you can develop a practice tailored to your body, taking into account your unique health and spiritual aspirations.

For prenatal practitioners, individualized sessions during pregnancy can be particularly transformative. By understanding your specific physical and emotional requirements, we can prepare you comprehensively for the journey of labor, childbirth, and postpartum. Through an initial discussion, we'll tailor a plan that caters to your needs, equipping you with invaluable tools to support you on the mat and off.

Group yoga sessions offer a dynamic and communal experience suitable for various occasions, from team retreats to bachelorette parties and baby showers. With a focus on collaboration and shared goals, these classes foster a sense of unity and support among participants. Before the session begins, we'll engage in a discussion to understand the unique objectives of your group, ensuring that the experience is perfectly tailored to your needs. Whether you're seeking relaxation, rejuvenation, or celebration, our group classes will leave you feeling connected, empowered, and invigorated.